How many carbs are in cookie, lemon bar?
1 medium bar of cookie, lemon bar contains about 23.8g of carbohydrate, 23.5g net carbs after subtracting 0.3g of fiber, 1.9g of protein, and 166 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small bar (25g) | 15.7g | 0.2g | 15.5g |
| 1 medium bar (38g) | 23.8g | 0.3g | 23.5g |
| 1 large bar (56g) | 35.1g | 0.4g | 34.6g |
| 100 grams (100g) | 62.7g | 0.8g | 61.9g |
Net carbs in cookie, lemon bar
1 medium bar of cookie, lemon bar contains 23.5g of net carbs — total carbs (23.8g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookie, lemon bar (per 100g)
- Calories: 437 kcal
- Carbohydrate: 62.7g
- Dietary fiber: 0.8g
- Sugars: 42.1g
- Protein: 5.1g
- Fat: 18.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343417). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cookie, lemon bar?
1 medium bar of cookie, lemon bar contains about 23.8g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 23.5g.
How many net carbs are in cookie, lemon bar?
Net carbs in 1 medium bar of cookie, lemon bar are about 23.5g — that is total carbs (23.8g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is cookie, lemon bar good for diabetics?
Cookie, lemon bar contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookie, lemon bar keto-friendly?
Whether cookie, lemon bar fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 medium bar) provides about 23.5g of net carbs.