How many carbs are in chicken leg, drumstick and thigh?
1 cup, cooked, diced of chicken leg, drumstick and thigh contains about 0.2g of carbohydrate, 32.1g of protein, and 294 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz, cooked (28.4g) | 0g | 0g | 0g |
| 1 cup, cooked, diced (135g) | 0.2g | 0g | 0.2g |
| 1 leg (140g) | 0.2g | 0g | 0.2g |
| 100 grams (100g) | 0.1g | 0g | 0.1g |
Net carbs in chicken leg, drumstick and thigh
1 cup, cooked, diced of chicken leg, drumstick and thigh contains 0.2g of net carbs — total carbs (0.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken leg, drumstick and thigh (per 100g)
- Calories: 218 kcal
- Carbohydrate: 0.1g
- Dietary fiber: 0g
- Sugars: 0.1g
- Protein: 23.8g
- Fat: 13.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341388). Values are per 100 grams.
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How many carbs are in chicken leg, drumstick and thigh?
1 cup, cooked, diced of chicken leg, drumstick and thigh contains about 0.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.2g.
How many net carbs are in chicken leg, drumstick and thigh?
Net carbs in 1 cup, cooked, diced of chicken leg, drumstick and thigh are about 0.2g — that is total carbs (0.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is chicken leg, drumstick and thigh good for diabetics?
Chicken leg, drumstick and thigh contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken leg, drumstick and thigh keto-friendly?
Whether chicken leg, drumstick and thigh fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, cooked, diced) provides about 0.2g of net carbs.