How many carbs are in chicken kiev?
1 serving (1 whole breast) of chicken kiev contains about 14.1g of carbohydrate, 13.8g net carbs after subtracting 0.3g of fiber, 55g of protein, and 722 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (1 whole breast) (258g) | 14.1g | 0.3g | 13.8g |
| 100 grams (100g) | 5.5g | 0.1g | 5.4g |
Net carbs in chicken kiev
1 serving (1 whole breast) of chicken kiev contains 13.8g of net carbs — total carbs (14.1g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken kiev (per 100g)
- Calories: 280 kcal
- Carbohydrate: 5.5g
- Dietary fiber: 0.1g
- Sugars: 0.1g
- Protein: 21.3g
- Fat: 19.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341869). Values are per 100 grams.
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How many carbs are in chicken kiev?
1 serving (1 whole breast) of chicken kiev contains about 14.1g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 13.8g.
How many net carbs are in chicken kiev?
Net carbs in 1 serving (1 whole breast) of chicken kiev are about 13.8g — that is total carbs (14.1g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is chicken kiev good for diabetics?
Chicken kiev contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken kiev keto-friendly?
Whether chicken kiev fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving (1 whole breast)) provides about 13.8g of net carbs.