How many carbs are in candy, fruit flavored pieces?
1 pouch/regular size of candy, fruit flavored pieces contains about 56.6g of carbohydrate, 0.1g of protein, and 240 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/bite size (15g) | 14.2g | 0g | 14.2g |
| 1 fun/snack size (15g) | 14.2g | 0g | 14.2g |
| 1 pouch/regular size (60g) | 56.6g | 0g | 56.6g |
| 1 large/king size (120g) | 113.3g | 0g | 113.3g |
| 1 cup (160g) | 151g | 0g | 151g |
| 1 sharing/movie theater size (240g) | 226.5g | 0g | 226.5g |
Net carbs in candy, fruit flavored pieces
1 pouch/regular size of candy, fruit flavored pieces contains 56.6g of net carbs — total carbs (56.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candy, fruit flavored pieces (per 100g)
- Calories: 400 kcal
- Carbohydrate: 94.4g
- Dietary fiber: 0g
- Sugars: 69.4g
- Protein: 0.1g
- Fat: 2.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345924). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in candy, fruit flavored pieces?
1 pouch/regular size of candy, fruit flavored pieces contains about 56.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 56.6g.
How many net carbs are in candy, fruit flavored pieces?
Net carbs in 1 pouch/regular size of candy, fruit flavored pieces are about 56.6g — that is total carbs (56.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is candy, fruit flavored pieces good for diabetics?
Candy, fruit flavored pieces contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candy, fruit flavored pieces keto-friendly?
Whether candy, fruit flavored pieces fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pouch/regular size) provides about 56.6g of net carbs.