How many carbs are in candy, fruit snacks?
1 snack size/pouch/regular size of candy, fruit snacks contains about 25.7g of carbohydrate, 0g of protein, and 111 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/bite size/fun size (15g) | 12.9g | 0g | 12.9g |
| 1 snack size/pouch/regular size (30g) | 25.7g | 0g | 25.7g |
| 1 sharing/movie theater size (140g) | 120.1g | 0g | 120.1g |
| 1 large/king size (140g) | 120.1g | 0g | 120.1g |
| 1 cup (160g) | 137.3g | 0g | 137.3g |
| 100 grams (100g) | 85.8g | 0g | 85.8g |
Net carbs in candy, fruit snacks
1 snack size/pouch/regular size of candy, fruit snacks contains 25.7g of net carbs — total carbs (25.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candy, fruit snacks (per 100g)
- Calories: 371 kcal
- Carbohydrate: 85.8g
- Dietary fiber: 0g
- Sugars: 49.2g
- Protein: 0.1g
- Fat: 3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345927). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in candy, fruit snacks?
1 snack size/pouch/regular size of candy, fruit snacks contains about 25.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 25.7g.
How many net carbs are in candy, fruit snacks?
Net carbs in 1 snack size/pouch/regular size of candy, fruit snacks are about 25.7g — that is total carbs (25.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is candy, fruit snacks good for diabetics?
Candy, fruit snacks contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candy, fruit snacks keto-friendly?
Whether candy, fruit snacks fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack size/pouch/regular size) provides about 25.7g of net carbs.