How many carbs are in beverages, carob-flavor beverage mix, powder?
1 tbsp of beverages, carob-flavor beverage mix, powder contains about 11.2g of carbohydrate, 10.2g net carbs after subtracting 1g of fiber, 0.2g of protein, and 45 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (12g) | 11.2g | 1g | 10.2g |
| 100 grams (100g) | 93.3g | 8g | 85.3g |
Net carbs in beverages, carob-flavor beverage mix, powder
1 tbsp of beverages, carob-flavor beverage mix, powder contains 10.2g of net carbs — total carbs (11.2g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, carob-flavor beverage mix, powder (per 100g)
- Calories: 372 kcal
- Carbohydrate: 93.3g
- Dietary fiber: 8g
- Sugars: —
- Protein: 1.8g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174114). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in beverages, carob-flavor beverage mix, powder?
1 tbsp of beverages, carob-flavor beverage mix, powder contains about 11.2g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 10.2g.
How many net carbs are in beverages, carob-flavor beverage mix, powder?
Net carbs in 1 tbsp of beverages, carob-flavor beverage mix, powder are about 10.2g — that is total carbs (11.2g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is beverages, carob-flavor beverage mix, powder good for diabetics?
Beverages, Carob-flavor beverage mix, powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, carob-flavor beverage mix, powder keto-friendly?
Whether beverages, carob-flavor beverage mix, powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tbsp) provides about 10.2g of net carbs.