How many carbs are in beverages, ovaltine, classic malt powder?
1 serving (4 tbsp or 1 envelope) of beverages, ovaltine, classic malt powder contains about 19.6g of carbohydrate, 0g of protein, and 78 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (4 tbsp or 1 envelope) (21g) | 19.6g | 0g | 19.6g |
| 1 individual serving (4-5 heaping tsp or 1 envelope) (21g) | 19.6g | 0g | 19.6g |
| 100 grams (100g) | 93.3g | 0g | 93.3g |
Net carbs in beverages, ovaltine, classic malt powder
1 serving (4 tbsp or 1 envelope) of beverages, ovaltine, classic malt powder contains 19.6g of net carbs — total carbs (19.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, ovaltine, classic malt powder (per 100g)
- Calories: 372 kcal
- Carbohydrate: 93.3g
- Dietary fiber: 0g
- Sugars: 63.6g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174864). Values are per 100 grams.
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How many carbs are in beverages, ovaltine, classic malt powder?
1 serving (4 tbsp or 1 envelope) of beverages, ovaltine, classic malt powder contains about 19.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 19.6g.
How many net carbs are in beverages, ovaltine, classic malt powder?
Net carbs in 1 serving (4 tbsp or 1 envelope) of beverages, ovaltine, classic malt powder are about 19.6g — that is total carbs (19.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, ovaltine, classic malt powder good for diabetics?
Beverages, OVALTINE, Classic Malt powder contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, ovaltine, classic malt powder keto-friendly?
Whether beverages, ovaltine, classic malt powder fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving (4 tbsp or 1 envelope)) provides about 19.6g of net carbs.