How many carbs are in brioche?
1 piece of brioche contains about 28g of carbohydrate, 26.8g net carbs after subtracting 1.2g of fiber, 6.9g of protein, and 329 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (77g) | 28g | 1.2g | 26.8g |
| 100 grams (100g) | 36.3g | 1.5g | 34.8g |
Net carbs in brioche
1 piece of brioche contains 26.8g of net carbs — total carbs (28g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for brioche (per 100g)
- Calories: 427 kcal
- Carbohydrate: 36.3g
- Dietary fiber: 1.5g
- Sugars: 3.1g
- Protein: 9g
- Fat: 27.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343162). Values are per 100 grams.
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Download on the App StoreFrequently asked questions
How many carbs are in brioche?
1 piece of brioche contains about 28g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 26.8g.
How many net carbs are in brioche?
Net carbs in 1 piece of brioche are about 26.8g — that is total carbs (28g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is brioche good for diabetics?
Brioche contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is brioche keto-friendly?
Whether brioche fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 26.8g of net carbs.