How many carbs are in baking chocolate, unsweetened, liquid?
1 oz of baking chocolate, unsweetened, liquid contains about 10.3g of carbohydrate, 5.1g net carbs after subtracting 5.1g of fiber, 3.4g of protein, and 134 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 10.3g | 5.1g | 5.1g |
| 100 grams (100g) | 36.2g | 18.1g | 18.1g |
Net carbs in baking chocolate, unsweetened, liquid
1 oz of baking chocolate, unsweetened, liquid contains 5.1g of net carbs — total carbs (10.3g) minus dietary fiber (5.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for baking chocolate, unsweetened, liquid (per 100g)
- Calories: 472 kcal
- Carbohydrate: 36.2g
- Dietary fiber: 18.1g
- Sugars: 0g
- Protein: 12.1g
- Fat: 47.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167567). Values are per 100 grams.
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How many carbs are in baking chocolate, unsweetened, liquid?
1 oz of baking chocolate, unsweetened, liquid contains about 10.3g of total carbohydrate. After subtracting 5.1g of fiber, the net carbs are about 5.1g.
How many net carbs are in baking chocolate, unsweetened, liquid?
Net carbs in 1 oz of baking chocolate, unsweetened, liquid are about 5.1g — that is total carbs (10.3g) minus dietary fiber (5.1g). See our net carbs explainer for the full calculation.
Is baking chocolate, unsweetened, liquid good for diabetics?
Baking chocolate, unsweetened, liquid contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is baking chocolate, unsweetened, liquid keto-friendly?
Whether baking chocolate, unsweetened, liquid fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 oz) provides about 5.1g of net carbs.