How many carbs are in cobbler, berry?
1 cup of cobbler, berry contains about 90.5g of carbohydrate, 80.5g net carbs after subtracting 10g of fiber, 6.7g of protein, and 578 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (15g) | 5.4g | 0.6g | 4.8g |
| 1 cup (250g) | 90.5g | 10g | 80.5g |
| 100 grams (100g) | 36.2g | 4g | 32.2g |
Net carbs in cobbler, berry
1 cup of cobbler, berry contains 80.5g of net carbs — total carbs (90.5g) minus dietary fiber (10g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cobbler, berry (per 100g)
- Calories: 231 kcal
- Carbohydrate: 36.2g
- Dietary fiber: 4g
- Sugars: 17.6g
- Protein: 2.7g
- Fat: 8.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343503). Values are per 100 grams.
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How many carbs are in cobbler, berry?
1 cup of cobbler, berry contains about 90.5g of total carbohydrate. After subtracting 10g of fiber, the net carbs are about 80.5g.
How many net carbs are in cobbler, berry?
Net carbs in 1 cup of cobbler, berry are about 80.5g — that is total carbs (90.5g) minus dietary fiber (10g). See our net carbs explainer for the full calculation.
Is cobbler, berry good for diabetics?
Cobbler, berry contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cobbler, berry keto-friendly?
Whether cobbler, berry fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 80.5g of net carbs.