How many carbs are in beef stroganoff with noodles?
1 cup of beef stroganoff with noodles contains about 22.7g of carbohydrate, 20.9g net carbs after subtracting 1.8g of fiber, 19.6g of protein, and 330 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (256g) | 22.7g | 1.8g | 20.9g |
| 1 package, prepared (1408g) | 124.7g | 9.9g | 114.9g |
| 100 grams (100g) | 8.9g | 0.7g | 8.2g |
Net carbs in beef stroganoff with noodles
1 cup of beef stroganoff with noodles contains 20.9g of net carbs — total carbs (22.7g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef stroganoff with noodles (per 100g)
- Calories: 129 kcal
- Carbohydrate: 8.9g
- Dietary fiber: 0.7g
- Sugars: 1g
- Protein: 7.7g
- Fat: 7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341912). Values are per 100 grams.
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How many carbs are in beef stroganoff with noodles?
1 cup of beef stroganoff with noodles contains about 22.7g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 20.9g.
How many net carbs are in beef stroganoff with noodles?
Net carbs in 1 cup of beef stroganoff with noodles are about 20.9g — that is total carbs (22.7g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is beef stroganoff with noodles good for diabetics?
Beef stroganoff with noodles contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef stroganoff with noodles keto-friendly?
Whether beef stroganoff with noodles fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 20.9g of net carbs.