How many carbs are in cheese, processed cheese food?
1 Handi-Snack cheese container of cheese, processed cheese food contains about 1.4g of carbohydrate, 2.6g of protein, and 49 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 Handi-Snack cheese container (16g) | 1.4g | 0g | 1.4g |
| 1 slice (21g) | 1.9g | 0g | 1.9g |
| 100 grams (100g) | 8.9g | 0g | 8.9g |
Net carbs in cheese, processed cheese food
1 Handi-Snack cheese container of cheese, processed cheese food contains 1.4g of net carbs — total carbs (1.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, processed cheese food (per 100g)
- Calories: 307 kcal
- Carbohydrate: 8.9g
- Dietary fiber: 0g
- Sugars: 6.2g
- Protein: 16.1g
- Fat: 23.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341173). Values are per 100 grams.
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How many carbs are in cheese, processed cheese food?
1 Handi-Snack cheese container of cheese, processed cheese food contains about 1.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.4g.
How many net carbs are in cheese, processed cheese food?
Net carbs in 1 Handi-Snack cheese container of cheese, processed cheese food are about 1.4g — that is total carbs (1.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, processed cheese food good for diabetics?
Cheese, processed cheese food contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, processed cheese food keto-friendly?
Whether cheese, processed cheese food fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 Handi-Snack cheese container) provides about 1.4g of net carbs.