How many carbs are in cheese, with wine?
1 cup, NFS of cheese, with wine contains about 10g of carbohydrate, 18.2g of protein, and 347 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17.5g) | 1.5g | 0g | 1.5g |
| 1 oz (28.4g) | 2.5g | 0g | 2.5g |
| 1 cup, NFS (113g) | 10g | 0g | 10g |
| 1 cup, shredded (113g) | 10g | 0g | 10g |
| 1 cup, diced (140g) | 12.4g | 0g | 12.4g |
| 1 cup, melted (244g) | 21.6g | 0g | 21.6g |
Net carbs in cheese, with wine
1 cup, NFS of cheese, with wine contains 10g of net carbs — total carbs (10g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, with wine (per 100g)
- Calories: 307 kcal
- Carbohydrate: 8.9g
- Dietary fiber: 0g
- Sugars: 6.2g
- Protein: 16.1g
- Fat: 23.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341175). Values are per 100 grams.
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How many carbs are in cheese, with wine?
1 cup, NFS of cheese, with wine contains about 10g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 10g.
How many net carbs are in cheese, with wine?
Net carbs in 1 cup, NFS of cheese, with wine are about 10g — that is total carbs (10g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, with wine good for diabetics?
Cheese, with wine contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, with wine keto-friendly?
Whether cheese, with wine fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, NFS) provides about 10g of net carbs.