How many carbs are in tuna salad sandwich on white?
1 miniature/slider of tuna salad sandwich on white contains about 16.5g of carbohydrate, 15.6g net carbs after subtracting 0.9g of fiber, 8.9g of protein, and 196 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (90g) | 16.5g | 0.9g | 15.6g |
| 1 regular (180g) | 32.9g | 1.8g | 31.1g |
| 1 regular or 6" submarine (270g) | 49.4g | 2.7g | 46.7g |
| 1 large (270g) | 49.4g | 2.7g | 46.7g |
| 100 grams (100g) | 18.3g | 1g | 17.3g |
Net carbs in tuna salad sandwich on white
1 miniature/slider of tuna salad sandwich on white contains 15.6g of net carbs — total carbs (16.5g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tuna salad sandwich on white (per 100g)
- Calories: 218 kcal
- Carbohydrate: 18.3g
- Dietary fiber: 1g
- Sugars: 3.2g
- Protein: 9.9g
- Fat: 11.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342479). Values are per 100 grams.
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How many carbs are in tuna salad sandwich on white?
1 miniature/slider of tuna salad sandwich on white contains about 16.5g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 15.6g.
How many net carbs are in tuna salad sandwich on white?
Net carbs in 1 miniature/slider of tuna salad sandwich on white are about 15.6g — that is total carbs (16.5g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is tuna salad sandwich on white good for diabetics?
Tuna salad sandwich on white contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tuna salad sandwich on white keto-friendly?
Whether tuna salad sandwich on white fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 15.6g of net carbs.