How many carbs are in syrups, corn, light?
1 tbsp of syrups, corn, light contains about 16.9g of carbohydrate, 0g of protein, and 62 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (22g) | 16.9g | 0g | 16.9g |
| 1 cup (341g) | 261.9g | 0g | 261.9g |
| 100 grams (100g) | 76.8g | 0g | 76.8g |
Net carbs in syrups, corn, light
1 tbsp of syrups, corn, light contains 16.9g of net carbs — total carbs (16.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for syrups, corn, light (per 100g)
- Calories: 283 kcal
- Carbohydrate: 76.8g
- Dietary fiber: 0g
- Sugars: 76.8g
- Protein: 0g
- Fat: 0.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168837). Values are per 100 grams.
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How many carbs are in syrups, corn, light?
1 tbsp of syrups, corn, light contains about 16.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 16.9g.
How many net carbs are in syrups, corn, light?
Net carbs in 1 tbsp of syrups, corn, light are about 16.9g — that is total carbs (16.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is syrups, corn, light good for diabetics?
Syrups, corn, light contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is syrups, corn, light keto-friendly?
Whether syrups, corn, light fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tbsp) provides about 16.9g of net carbs.