How many carbs are in candies, semisweet chocolate?
1 cup chips (6 oz package) of candies, semisweet chocolate contains about 107.4g of carbohydrate, 97.4g net carbs after subtracting 9.9g of fiber, 7.1g of protein, and 806 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (14.5g) | 9.3g | 0.9g | 8.4g |
| 1 oz (approx 60 pcs) (28.4g) | 18.1g | 1.7g | 16.5g |
| 1 cup chips (6 oz package) (168g) | 107.4g | 9.9g | 97.4g |
| 1 cup mini chips (173g) | 110.5g | 10.2g | 100.3g |
| 1 cup large chips (182g) | 116.3g | 10.7g | 105.6g |
| 100 grams (100g) | 63.9g | 5.9g | 58g |
Net carbs in candies, semisweet chocolate
1 cup chips (6 oz package) of candies, semisweet chocolate contains 97.4g of net carbs — total carbs (107.4g) minus dietary fiber (9.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for candies, semisweet chocolate (per 100g)
- Calories: 480 kcal
- Carbohydrate: 63.9g
- Dietary fiber: 5.9g
- Sugars: 54.5g
- Protein: 4.2g
- Fat: 30g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167976). Values are per 100 grams.
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How many carbs are in candies, semisweet chocolate?
1 cup chips (6 oz package) of candies, semisweet chocolate contains about 107.4g of total carbohydrate. After subtracting 9.9g of fiber, the net carbs are about 97.4g.
How many net carbs are in candies, semisweet chocolate?
Net carbs in 1 cup chips (6 oz package) of candies, semisweet chocolate are about 97.4g — that is total carbs (107.4g) minus dietary fiber (9.9g). See our net carbs explainer for the full calculation.
Is candies, semisweet chocolate good for diabetics?
Candies, semisweet chocolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is candies, semisweet chocolate keto-friendly?
Whether candies, semisweet chocolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup chips (6 oz package)) provides about 97.4g of net carbs.