How many carbs are in strudel, cheese?
1 piece of strudel, cheese contains about 48.9g of carbohydrate, 48.4g net carbs after subtracting 0.5g of fiber, 7.3g of protein, and 448 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (8.5g) | 3.3g | 0g | 3.3g |
| 1 piece (125g) | 48.9g | 0.5g | 48.4g |
| 100 grams (100g) | 39.1g | 0.4g | 38.7g |
Net carbs in strudel, cheese
1 piece of strudel, cheese contains 48.4g of net carbs — total carbs (48.9g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for strudel, cheese (per 100g)
- Calories: 358 kcal
- Carbohydrate: 39.1g
- Dietary fiber: 0.4g
- Sugars: 19.4g
- Protein: 5.9g
- Fat: 19.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343525). Values are per 100 grams.
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How many carbs are in strudel, cheese?
1 piece of strudel, cheese contains about 48.9g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 48.4g.
How many net carbs are in strudel, cheese?
Net carbs in 1 piece of strudel, cheese are about 48.4g — that is total carbs (48.9g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is strudel, cheese good for diabetics?
Strudel, cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is strudel, cheese keto-friendly?
Whether strudel, cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 48.4g of net carbs.