How many carbs are in cake, pineapple, upside down?
1 piece/slice, any size of cake, pineapple, upside down contains about 45g of carbohydrate, 44.2g net carbs after subtracting 0.8g of fiber, 2.7g of protein, and 314 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece/slice, any size (115g) | 45g | 0.8g | 44.2g |
| 1 cup (120g) | 46.9g | 0.8g | 46.1g |
| 100 grams (100g) | 39.1g | 0.7g | 38.4g |
Net carbs in cake, pineapple, upside down
1 piece/slice, any size of cake, pineapple, upside down contains 44.2g of net carbs — total carbs (45g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake, pineapple, upside down (per 100g)
- Calories: 273 kcal
- Carbohydrate: 39.1g
- Dietary fiber: 0.7g
- Sugars: 28.2g
- Protein: 2.4g
- Fat: 12.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343370). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in cake, pineapple, upside down?
1 piece/slice, any size of cake, pineapple, upside down contains about 45g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 44.2g.
How many net carbs are in cake, pineapple, upside down?
Net carbs in 1 piece/slice, any size of cake, pineapple, upside down are about 44.2g — that is total carbs (45g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is cake, pineapple, upside down good for diabetics?
Cake, pineapple, upside down contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake, pineapple, upside down keto-friendly?
Whether cake, pineapple, upside down fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece/slice, any size) provides about 44.2g of net carbs.