How many carbs are in stuffed cabbage, with meat and rice?
1 cabbage roll of stuffed cabbage, with meat and rice contains about 11.9g of carbohydrate, 9.9g net carbs after subtracting 2g of fiber, 3.7g of protein, and 89 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cabbage roll (110g) | 11.9g | 2g | 9.9g |
| 100 grams (100g) | 10.8g | 1.8g | 9g |
Net carbs in stuffed cabbage, with meat and rice
1 cabbage roll of stuffed cabbage, with meat and rice contains 9.9g of net carbs — total carbs (11.9g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stuffed cabbage, with meat and rice (per 100g)
- Calories: 81 kcal
- Carbohydrate: 10.8g
- Dietary fiber: 1.8g
- Sugars: 2.3g
- Protein: 3.3g
- Fat: 2.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345692). Values are per 100 grams.
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How many carbs are in stuffed cabbage, with meat and rice?
1 cabbage roll of stuffed cabbage, with meat and rice contains about 11.9g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 9.9g.
How many net carbs are in stuffed cabbage, with meat and rice?
Net carbs in 1 cabbage roll of stuffed cabbage, with meat and rice are about 9.9g — that is total carbs (11.9g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is stuffed cabbage, with meat and rice good for diabetics?
Stuffed cabbage, with meat and rice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stuffed cabbage, with meat and rice keto-friendly?
Whether stuffed cabbage, with meat and rice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cabbage roll) provides about 9.9g of net carbs.