How many carbs are in doughnuts, yeast-leavened, with jelly filling?
1 doughnut oval (3-1/2" x 2-1/2") of doughnuts, yeast-leavened, with jelly filling contains about 33.2g of carbohydrate, 32.4g net carbs after subtracting 0.8g of fiber, 5g of protein, and 289 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 11.1g | 0.3g | 10.8g |
| 1 doughnut oval (3-1/2" x 2-1/2") (85g) | 33.2g | 0.8g | 32.4g |
| 100 grams (100g) | 39g | 0.9g | 38.1g |
Net carbs in doughnuts, yeast-leavened, with jelly filling
1 doughnut oval (3-1/2" x 2-1/2") of doughnuts, yeast-leavened, with jelly filling contains 32.4g of net carbs — total carbs (33.2g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for doughnuts, yeast-leavened, with jelly filling (per 100g)
- Calories: 340 kcal
- Carbohydrate: 39g
- Dietary fiber: 0.9g
- Sugars: 21.1g
- Protein: 5.9g
- Fat: 18.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172759). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in doughnuts, yeast-leavened, with jelly filling?
1 doughnut oval (3-1/2" x 2-1/2") of doughnuts, yeast-leavened, with jelly filling contains about 33.2g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 32.4g.
How many net carbs are in doughnuts, yeast-leavened, with jelly filling?
Net carbs in 1 doughnut oval (3-1/2" x 2-1/2") of doughnuts, yeast-leavened, with jelly filling are about 32.4g — that is total carbs (33.2g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is doughnuts, yeast-leavened, with jelly filling good for diabetics?
Doughnuts, yeast-leavened, with jelly filling contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is doughnuts, yeast-leavened, with jelly filling keto-friendly?
Whether doughnuts, yeast-leavened, with jelly filling fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 doughnut oval (3-1/2" x 2-1/2")) provides about 32.4g of net carbs.