How many carbs are in stewed tripe, with potatoes, puerto rican style?
1 cup of stewed tripe, with potatoes, puerto rican style contains about 26.5g of carbohydrate, 21.7g net carbs after subtracting 4.8g of fiber, 24g of protein, and 302 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (280g) | 26.5g | 4.8g | 21.7g |
| 100 grams (100g) | 9.5g | 1.7g | 7.7g |
Net carbs in stewed tripe, with potatoes, puerto rican style
1 cup of stewed tripe, with potatoes, puerto rican style contains 21.7g of net carbs — total carbs (26.5g) minus dietary fiber (4.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stewed tripe, with potatoes, puerto rican style (per 100g)
- Calories: 108 kcal
- Carbohydrate: 9.5g
- Dietary fiber: 1.7g
- Sugars: 2g
- Protein: 8.6g
- Fat: 4.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342161). Values are per 100 grams.
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How many carbs are in stewed tripe, with potatoes, puerto rican style?
1 cup of stewed tripe, with potatoes, puerto rican style contains about 26.5g of total carbohydrate. After subtracting 4.8g of fiber, the net carbs are about 21.7g.
How many net carbs are in stewed tripe, with potatoes, puerto rican style?
Net carbs in 1 cup of stewed tripe, with potatoes, puerto rican style are about 21.7g — that is total carbs (26.5g) minus dietary fiber (4.8g). See our net carbs explainer for the full calculation.
Is stewed tripe, with potatoes, puerto rican style good for diabetics?
Stewed tripe, with potatoes, Puerto Rican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stewed tripe, with potatoes, puerto rican style keto-friendly?
Whether stewed tripe, with potatoes, puerto rican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 21.7g of net carbs.