How many carbs are in sloppy joe sandwich, on white bun?
1 sandwich, any size of sloppy joe sandwich, on white bun contains about 38.4g of carbohydrate, 36g net carbs after subtracting 2.4g of fiber, 21.2g of protein, and 348 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (185g) | 38.4g | 2.4g | 36g |
| 100 grams (100g) | 20.7g | 1.3g | 19.4g |
Net carbs in sloppy joe sandwich, on white bun
1 sandwich, any size of sloppy joe sandwich, on white bun contains 36g of net carbs — total carbs (38.4g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sloppy joe sandwich, on white bun (per 100g)
- Calories: 188 kcal
- Carbohydrate: 20.7g
- Dietary fiber: 1.3g
- Sugars: 5.4g
- Protein: 11.5g
- Fat: 6.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342328). Values are per 100 grams.
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How many carbs are in sloppy joe sandwich, on white bun?
1 sandwich, any size of sloppy joe sandwich, on white bun contains about 38.4g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 36g.
How many net carbs are in sloppy joe sandwich, on white bun?
Net carbs in 1 sandwich, any size of sloppy joe sandwich, on white bun are about 36g — that is total carbs (38.4g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is sloppy joe sandwich, on white bun good for diabetics?
Sloppy joe sandwich, on white bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sloppy joe sandwich, on white bun keto-friendly?
Whether sloppy joe sandwich, on white bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 36g of net carbs.