How many carbs are in sloppy joe sandwich, on wheat bun?
1 sandwich, any size of sloppy joe sandwich, on wheat bun contains about 36.1g of carbohydrate, 32g net carbs after subtracting 4.1g of fiber, 22.4g of protein, and 342 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (185g) | 36.1g | 4.1g | 32g |
| 100 grams (100g) | 19.5g | 2.2g | 17.3g |
Net carbs in sloppy joe sandwich, on wheat bun
1 sandwich, any size of sloppy joe sandwich, on wheat bun contains 32g of net carbs — total carbs (36.1g) minus dietary fiber (4.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sloppy joe sandwich, on wheat bun (per 100g)
- Calories: 185 kcal
- Carbohydrate: 19.5g
- Dietary fiber: 2.2g
- Sugars: 5.2g
- Protein: 12.1g
- Fat: 6.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342329). Values are per 100 grams.
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How many carbs are in sloppy joe sandwich, on wheat bun?
1 sandwich, any size of sloppy joe sandwich, on wheat bun contains about 36.1g of total carbohydrate. After subtracting 4.1g of fiber, the net carbs are about 32g.
How many net carbs are in sloppy joe sandwich, on wheat bun?
Net carbs in 1 sandwich, any size of sloppy joe sandwich, on wheat bun are about 32g — that is total carbs (36.1g) minus dietary fiber (4.1g). See our net carbs explainer for the full calculation.
Is sloppy joe sandwich, on wheat bun good for diabetics?
Sloppy joe sandwich, on wheat bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sloppy joe sandwich, on wheat bun keto-friendly?
Whether sloppy joe sandwich, on wheat bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 32g of net carbs.