How many carbs are in sopa seca de arroz, home recipe, mexican style?
1 cup of sopa seca de arroz, home recipe, mexican style contains about 45.3g of carbohydrate, 43.1g net carbs after subtracting 2.2g of fiber, 5.1g of protein, and 329 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (218g) | 45.3g | 2.2g | 43.1g |
| 100 grams (100g) | 20.8g | 1g | 19.8g |
Net carbs in sopa seca de arroz, home recipe, mexican style
1 cup of sopa seca de arroz, home recipe, mexican style contains 43.1g of net carbs — total carbs (45.3g) minus dietary fiber (2.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sopa seca de arroz, home recipe, mexican style (per 100g)
- Calories: 151 kcal
- Carbohydrate: 20.8g
- Dietary fiber: 1g
- Sugars: 1.7g
- Protein: 2.3g
- Fat: 6.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344655). Values are per 100 grams.
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How many carbs are in sopa seca de arroz, home recipe, mexican style?
1 cup of sopa seca de arroz, home recipe, mexican style contains about 45.3g of total carbohydrate. After subtracting 2.2g of fiber, the net carbs are about 43.1g.
How many net carbs are in sopa seca de arroz, home recipe, mexican style?
Net carbs in 1 cup of sopa seca de arroz, home recipe, mexican style are about 43.1g — that is total carbs (45.3g) minus dietary fiber (2.2g). See our net carbs explainer for the full calculation.
Is sopa seca de arroz, home recipe, mexican style good for diabetics?
Sopa seca de arroz, home recipe, Mexican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sopa seca de arroz, home recipe, mexican style keto-friendly?
Whether sopa seca de arroz, home recipe, mexican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 43.1g of net carbs.