How many carbs are in rice, fried, with chicken?
1 cup of rice, fried, with chicken contains about 54.7g of carbohydrate, 52.9g net carbs after subtracting 1.8g of fiber, 14.4g of protein, and 343 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (198g) | 54.7g | 1.8g | 52.9g |
| 100 grams (100g) | 27.6g | 0.9g | 26.7g |
Net carbs in rice, fried, with chicken
1 cup of rice, fried, with chicken contains 52.9g of net carbs — total carbs (54.7g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rice, fried, with chicken (per 100g)
- Calories: 173 kcal
- Carbohydrate: 27.6g
- Dietary fiber: 0.9g
- Sugars: 0.5g
- Protein: 7.3g
- Fat: 3.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344438). Values are per 100 grams.
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How many carbs are in rice, fried, with chicken?
1 cup of rice, fried, with chicken contains about 54.7g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 52.9g.
How many net carbs are in rice, fried, with chicken?
Net carbs in 1 cup of rice, fried, with chicken are about 52.9g — that is total carbs (54.7g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is rice, fried, with chicken good for diabetics?
Rice, fried, with chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rice, fried, with chicken keto-friendly?
Whether rice, fried, with chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 52.9g of net carbs.