How many carbs are in rice, fried, with beef?
1 cup of rice, fried, with beef contains about 54.7g of carbohydrate, 52.9g net carbs after subtracting 1.8g of fiber, 15.6g of protein, and 352 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (198g) | 54.7g | 1.8g | 52.9g |
| 100 grams (100g) | 27.6g | 0.9g | 26.7g |
Net carbs in rice, fried, with beef
1 cup of rice, fried, with beef contains 52.9g of net carbs — total carbs (54.7g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rice, fried, with beef (per 100g)
- Calories: 178 kcal
- Carbohydrate: 27.6g
- Dietary fiber: 0.9g
- Sugars: 0.5g
- Protein: 7.9g
- Fat: 4.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344440). Values are per 100 grams.
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How many carbs are in rice, fried, with beef?
1 cup of rice, fried, with beef contains about 54.7g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 52.9g.
How many net carbs are in rice, fried, with beef?
Net carbs in 1 cup of rice, fried, with beef are about 52.9g — that is total carbs (54.7g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is rice, fried, with beef good for diabetics?
Rice, fried, with beef contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rice, fried, with beef keto-friendly?
Whether rice, fried, with beef fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 52.9g of net carbs.