How many carbs are in pizza, cheese with vegetables?
1/2 English muffin of pizza, cheese with vegetables contains about 18.2g of carbohydrate, 16.8g net carbs after subtracting 1.4g of fiber, 6.8g of protein, and 142 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (7.6g) | 2.4g | 0.2g | 2.2g |
| 1/2 English muffin (58g) | 18.2g | 1.4g | 16.8g |
| 1/2 bagel (100g) | 31.3g | 2.4g | 28.9g |
| 1 piece, NFS (143g) | 44.8g | 3.4g | 41.3g |
| 1 French bread (165g) | 51.7g | 4g | 47.7g |
| 1 frozen personal size pizza (5-7" diameter) (215g) | 67.3g | 5.2g | 62.2g |
Net carbs in pizza, cheese with vegetables
1/2 English muffin of pizza, cheese with vegetables contains 16.8g of net carbs — total carbs (18.2g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza, cheese with vegetables (per 100g)
- Calories: 245 kcal
- Carbohydrate: 31.3g
- Dietary fiber: 2.4g
- Sugars: 5g
- Protein: 11.6g
- Fat: 8.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344109). Values are per 100 grams.
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How many carbs are in pizza, cheese with vegetables?
1/2 English muffin of pizza, cheese with vegetables contains about 18.2g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 16.8g.
How many net carbs are in pizza, cheese with vegetables?
Net carbs in 1/2 English muffin of pizza, cheese with vegetables are about 16.8g — that is total carbs (18.2g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is pizza, cheese with vegetables good for diabetics?
Pizza, cheese with vegetables contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza, cheese with vegetables keto-friendly?
Whether pizza, cheese with vegetables fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1/2 English muffin) provides about 16.8g of net carbs.