How many carbs are in pizza with pepperoni, from school lunch, thin crust?
1 personal size pizza (5-7" diameter) of pizza with pepperoni, from school lunch, thin crust contains about 40g of carbohydrate, 34.5g net carbs after subtracting 5.5g of fiber, 16.4g of protein, and 325 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (5.6g) | 1.7g | 0.2g | 1.5g |
| 1 personal size pizza (5-7" diameter) (128g) | 40g | 5.5g | 34.5g |
| 1 piece, NFS (142g) | 44.4g | 6.1g | 38.3g |
| 100 grams (100g) | 31.2g | 4.3g | 26.9g |
Net carbs in pizza with pepperoni, from school lunch, thin crust
1 personal size pizza (5-7" diameter) of pizza with pepperoni, from school lunch, thin crust contains 34.5g of net carbs — total carbs (40g) minus dietary fiber (5.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza with pepperoni, from school lunch, thin crust (per 100g)
- Calories: 254 kcal
- Carbohydrate: 31.2g
- Dietary fiber: 4.3g
- Sugars: 7.6g
- Protein: 12.8g
- Fat: 8.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344127). Values are per 100 grams.
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How many carbs are in pizza with pepperoni, from school lunch, thin crust?
1 personal size pizza (5-7" diameter) of pizza with pepperoni, from school lunch, thin crust contains about 40g of total carbohydrate. After subtracting 5.5g of fiber, the net carbs are about 34.5g.
How many net carbs are in pizza with pepperoni, from school lunch, thin crust?
Net carbs in 1 personal size pizza (5-7" diameter) of pizza with pepperoni, from school lunch, thin crust are about 34.5g — that is total carbs (40g) minus dietary fiber (5.5g). See our net carbs explainer for the full calculation.
Is pizza with pepperoni, from school lunch, thin crust good for diabetics?
Pizza with pepperoni, from school lunch, thin crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza with pepperoni, from school lunch, thin crust keto-friendly?
Whether pizza with pepperoni, from school lunch, thin crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 personal size pizza (5-7" diameter)) provides about 34.5g of net carbs.