How many carbs are in cake or cupcake, black forest?
1 cup of cake or cupcake, black forest contains about 37.6g of carbohydrate, 35.5g net carbs after subtracting 2g of fiber, 4.2g of protein, and 274 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (120g) | 37.6g | 2g | 35.5g |
| 1 piece/slice, any size (200g) | 62.6g | 3.4g | 59.2g |
| 100 grams (100g) | 31.3g | 1.7g | 29.6g |
Net carbs in cake or cupcake, black forest
1 cup of cake or cupcake, black forest contains 35.5g of net carbs — total carbs (37.6g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake or cupcake, black forest (per 100g)
- Calories: 228 kcal
- Carbohydrate: 31.3g
- Dietary fiber: 1.7g
- Sugars: 18.3g
- Protein: 3.5g
- Fat: 10.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343337). Values are per 100 grams.
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How many carbs are in cake or cupcake, black forest?
1 cup of cake or cupcake, black forest contains about 37.6g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 35.5g.
How many net carbs are in cake or cupcake, black forest?
Net carbs in 1 cup of cake or cupcake, black forest are about 35.5g — that is total carbs (37.6g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is cake or cupcake, black forest good for diabetics?
Cake or cupcake, Black Forest contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake or cupcake, black forest keto-friendly?
Whether cake or cupcake, black forest fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 35.5g of net carbs.