How many carbs are in pizza, cheese, gluten-free thin crust?
1 piece, small pizza of pizza, cheese, gluten-free thin crust contains about 21.2g of carbohydrate, 19.2g net carbs after subtracting 2g of fiber, 7g of protein, and 211 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (6.2g) | 1.6g | 0.2g | 1.5g |
| 1 piece, small pizza (80g) | 21.2g | 2g | 19.2g |
| 1 piece, medium pizza (86g) | 22.8g | 2.2g | 20.7g |
| 1 piece, NFS (119g) | 31.6g | 3g | 28.6g |
| 1 piece, large pizza (119g) | 31.6g | 3g | 28.6g |
| 1 piece, extra-large pizza (128g) | 34g | 3.2g | 30.8g |
Net carbs in pizza, cheese, gluten-free thin crust
1 piece, small pizza of pizza, cheese, gluten-free thin crust contains 19.2g of net carbs — total carbs (21.2g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza, cheese, gluten-free thin crust (per 100g)
- Calories: 264 kcal
- Carbohydrate: 26.5g
- Dietary fiber: 2.5g
- Sugars: 3.2g
- Protein: 8.7g
- Fat: 13.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344177). Values are per 100 grams.
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How many carbs are in pizza, cheese, gluten-free thin crust?
1 piece, small pizza of pizza, cheese, gluten-free thin crust contains about 21.2g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 19.2g.
How many net carbs are in pizza, cheese, gluten-free thin crust?
Net carbs in 1 piece, small pizza of pizza, cheese, gluten-free thin crust are about 19.2g — that is total carbs (21.2g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is pizza, cheese, gluten-free thin crust good for diabetics?
Pizza, cheese, gluten-free thin crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza, cheese, gluten-free thin crust keto-friendly?
Whether pizza, cheese, gluten-free thin crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece, small pizza) provides about 19.2g of net carbs.