How many carbs are in pizza, cheese and vegetables, whole wheat thin crust?
1 piece, small pizza of pizza, cheese and vegetables, whole wheat thin crust contains about 21.7g of carbohydrate, 18.9g net carbs after subtracting 2.8g of fiber, 8.6g of protein, and 201 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (6.9g) | 1.7g | 0.2g | 1.5g |
| 1 piece, small pizza (89g) | 21.7g | 2.8g | 18.9g |
| 1 piece, medium pizza (97g) | 23.7g | 3g | 20.7g |
| 1 piece, extra-large pizza (133g) | 32.4g | 4.1g | 28.3g |
| 1 piece, large pizza (133g) | 32.4g | 4.1g | 28.3g |
| 1 piece, NFS (133g) | 32.4g | 4.1g | 28.3g |
Net carbs in pizza, cheese and vegetables, whole wheat thin crust
1 piece, small pizza of pizza, cheese and vegetables, whole wheat thin crust contains 18.9g of net carbs — total carbs (21.7g) minus dietary fiber (2.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza, cheese and vegetables, whole wheat thin crust (per 100g)
- Calories: 226 kcal
- Carbohydrate: 24.4g
- Dietary fiber: 3.1g
- Sugars: 3.4g
- Protein: 9.6g
- Fat: 10.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344175). Values are per 100 grams.
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How many carbs are in pizza, cheese and vegetables, whole wheat thin crust?
1 piece, small pizza of pizza, cheese and vegetables, whole wheat thin crust contains about 21.7g of total carbohydrate. After subtracting 2.8g of fiber, the net carbs are about 18.9g.
How many net carbs are in pizza, cheese and vegetables, whole wheat thin crust?
Net carbs in 1 piece, small pizza of pizza, cheese and vegetables, whole wheat thin crust are about 18.9g — that is total carbs (21.7g) minus dietary fiber (2.8g). See our net carbs explainer for the full calculation.
Is pizza, cheese and vegetables, whole wheat thin crust good for diabetics?
Pizza, cheese and vegetables, whole wheat thin crust contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza, cheese and vegetables, whole wheat thin crust keto-friendly?
Whether pizza, cheese and vegetables, whole wheat thin crust fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece, small pizza) provides about 18.9g of net carbs.