How many carbs are in pinto beans and rice, from fast food / restaurant?
1 cup of pinto beans and rice, from fast food / restaurant contains about 42.5g of carbohydrate, 34g net carbs after subtracting 8.5g of fiber, 10g of protein, and 320 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (170g) | 42.5g | 8.5g | 34g |
| 100 grams (100g) | 25g | 5g | 20g |
Net carbs in pinto beans and rice, from fast food / restaurant
1 cup of pinto beans and rice, from fast food / restaurant contains 34g of net carbs — total carbs (42.5g) minus dietary fiber (8.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pinto beans and rice, from fast food / restaurant (per 100g)
- Calories: 188 kcal
- Carbohydrate: 25g
- Dietary fiber: 5g
- Sugars: 0.2g
- Protein: 5.9g
- Fat: 7.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344477). Values are per 100 grams.
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How many carbs are in pinto beans and rice, from fast food / restaurant?
1 cup of pinto beans and rice, from fast food / restaurant contains about 42.5g of total carbohydrate. After subtracting 8.5g of fiber, the net carbs are about 34g.
How many net carbs are in pinto beans and rice, from fast food / restaurant?
Net carbs in 1 cup of pinto beans and rice, from fast food / restaurant are about 34g — that is total carbs (42.5g) minus dietary fiber (8.5g). See our net carbs explainer for the full calculation.
Is pinto beans and rice, from fast food / restaurant good for diabetics?
Pinto beans and rice, from fast food / restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pinto beans and rice, from fast food / restaurant keto-friendly?
Whether pinto beans and rice, from fast food / restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 34g of net carbs.