Foods

How many carbs are in milk shake with malt?

1 fl oz of milk shake with malt contains about 3.8g of carbohydrate, 3.8g net carbs after subtracting 0.1g of fiber, 1.1g of protein, and 35 calories.

1 fl oz contains 3.8g carbs 3.8g net carbs · 0.1g fiber · 1.1g protein · 35 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 fl oz (28g)3.8g0.1g3.8g
1 milkshake (10 fl oz) (280g)38.2g0.6g37.6g
100 grams (100g)13.6g0.2g13.4g

Net carbs in milk shake with malt

1 fl oz of milk shake with malt contains 3.8g of net carbs — total carbs (3.8g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for milk shake with malt (per 100g)

Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2340906). Values are per 100 grams.

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Frequently asked questions

How many carbs are in milk shake with malt?

1 fl oz of milk shake with malt contains about 3.8g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 3.8g.

How many net carbs are in milk shake with malt?

Net carbs in 1 fl oz of milk shake with malt are about 3.8g — that is total carbs (3.8g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.

Is milk shake with malt good for diabetics?

Milk shake with malt contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is milk shake with malt keto-friendly?

Whether milk shake with malt fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 3.8g of net carbs.

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