How many carbs are in apricot nectar, canned, with added ascorbic acid?
1 fl oz of apricot nectar, canned, with added ascorbic acid contains about 4.1g of carbohydrate, 4.1g net carbs after subtracting 0g of fiber, 0.1g of protein, and 17 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30.4g) | 4.1g | 0g | 4.1g |
| 1 cup (266g) | 36.3g | 0.3g | 36g |
| 100 grams (100g) | 13.6g | 0.1g | 13.5g |
Net carbs in apricot nectar, canned, with added ascorbic acid
1 fl oz of apricot nectar, canned, with added ascorbic acid contains 4.1g of net carbs — total carbs (4.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for apricot nectar, canned, with added ascorbic acid (per 100g)
- Calories: 56 kcal
- Carbohydrate: 13.6g
- Dietary fiber: 0.1g
- Sugars: 12.8g
- Protein: 0.2g
- Fat: 0.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171704). Values are per 100 grams.
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How many carbs are in apricot nectar, canned, with added ascorbic acid?
1 fl oz of apricot nectar, canned, with added ascorbic acid contains about 4.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 4.1g.
How many net carbs are in apricot nectar, canned, with added ascorbic acid?
Net carbs in 1 fl oz of apricot nectar, canned, with added ascorbic acid are about 4.1g — that is total carbs (4.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is apricot nectar, canned, with added ascorbic acid good for diabetics?
Apricot nectar, canned, with added ascorbic acid contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is apricot nectar, canned, with added ascorbic acid keto-friendly?
Whether apricot nectar, canned, with added ascorbic acid fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 4.1g of net carbs.