How many carbs are in kfc, crispy chicken strips?
1 strip of kfc, crispy chicken strips contains about 6.4g of carbohydrate, 5.8g net carbs after subtracting 0.7g of fiber, 9.5g of protein, and 129 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 strip (47g) | 6.4g | 0.7g | 5.8g |
| 100 grams (100g) | 13.7g | 1.4g | 12.3g |
Net carbs in kfc, crispy chicken strips
1 strip of kfc, crispy chicken strips contains 5.8g of net carbs — total carbs (6.4g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for kfc, crispy chicken strips (per 100g)
- Calories: 274 kcal
- Carbohydrate: 13.7g
- Dietary fiber: 1.4g
- Sugars: 0g
- Protein: 20.3g
- Fat: 15.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170341). Values are per 100 grams.
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How many carbs are in kfc, crispy chicken strips?
1 strip of kfc, crispy chicken strips contains about 6.4g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 5.8g.
How many net carbs are in kfc, crispy chicken strips?
Net carbs in 1 strip of kfc, crispy chicken strips are about 5.8g — that is total carbs (6.4g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is kfc, crispy chicken strips good for diabetics?
KFC, Crispy Chicken Strips contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is kfc, crispy chicken strips keto-friendly?
Whether kfc, crispy chicken strips fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 strip) provides about 5.8g of net carbs.