How many carbs are in long rice noodles, made from mung beans, cooked?
1 cup, cooked of long rice noodles, made from mung beans, cooked contains about 39.3g of carbohydrate, 39.1g net carbs after subtracting 0.2g of fiber, 0.1g of protein, and 160 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup, cooked (190g) | 39.3g | 0.2g | 39.1g |
| 100 grams (100g) | 20.7g | 0.1g | 20.6g |
Net carbs in long rice noodles, made from mung beans, cooked
1 cup, cooked of long rice noodles, made from mung beans, cooked contains 39.1g of net carbs — total carbs (39.3g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for long rice noodles, made from mung beans, cooked (per 100g)
- Calories: 84 kcal
- Carbohydrate: 20.7g
- Dietary fiber: 0.1g
- Sugars: 0g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343839). Values are per 100 grams.
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How many carbs are in long rice noodles, made from mung beans, cooked?
1 cup, cooked of long rice noodles, made from mung beans, cooked contains about 39.3g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 39.1g.
How many net carbs are in long rice noodles, made from mung beans, cooked?
Net carbs in 1 cup, cooked of long rice noodles, made from mung beans, cooked are about 39.1g — that is total carbs (39.3g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is long rice noodles, made from mung beans, cooked good for diabetics?
Long rice noodles, made from mung beans, cooked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is long rice noodles, made from mung beans, cooked keto-friendly?
Whether long rice noodles, made from mung beans, cooked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, cooked) provides about 39.1g of net carbs.