How many carbs are in hamburger, on white bun, 1 medium patty?
1 hamburger of hamburger, on white bun, 1 medium patty contains about 30g of carbohydrate, 29g net carbs after subtracting 1g of fiber, 25.4g of protein, and 418 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 hamburger (145g) | 30g | 1g | 29g |
| 100 grams (100g) | 20.7g | 0.7g | 20g |
Net carbs in hamburger, on white bun, 1 medium patty
1 hamburger of hamburger, on white bun, 1 medium patty contains 29g of net carbs — total carbs (30g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for hamburger, on white bun, 1 medium patty (per 100g)
- Calories: 288 kcal
- Carbohydrate: 20.7g
- Dietary fiber: 0.7g
- Sugars: 3g
- Protein: 17.5g
- Fat: 14.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342377). Values are per 100 grams.
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How many carbs are in hamburger, on white bun, 1 medium patty?
1 hamburger of hamburger, on white bun, 1 medium patty contains about 30g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 29g.
How many net carbs are in hamburger, on white bun, 1 medium patty?
Net carbs in 1 hamburger of hamburger, on white bun, 1 medium patty are about 29g — that is total carbs (30g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is hamburger, on white bun, 1 medium patty good for diabetics?
Hamburger, on white bun, 1 medium patty contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is hamburger, on white bun, 1 medium patty keto-friendly?
Whether hamburger, on white bun, 1 medium patty fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 hamburger) provides about 29g of net carbs.