How many carbs are in long island iced tea?
1 fl oz of long island iced tea contains about 2.6g of carbohydrate, 0g of protein, and 32 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 2.6g | 0g | 2.6g |
| 1 drink (225g) | 19.5g | 0g | 19.5g |
| 100 grams (100g) | 8.7g | 0g | 8.7g |
Net carbs in long island iced tea
1 fl oz of long island iced tea contains 2.6g of net carbs — total carbs (2.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for long island iced tea (per 100g)
- Calories: 107 kcal
- Carbohydrate: 8.7g
- Dietary fiber: 0g
- Sugars: 8.4g
- Protein: 0g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346254). Values are per 100 grams.
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How many carbs are in long island iced tea?
1 fl oz of long island iced tea contains about 2.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.6g.
How many net carbs are in long island iced tea?
Net carbs in 1 fl oz of long island iced tea are about 2.6g — that is total carbs (2.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is long island iced tea good for diabetics?
Long Island iced tea contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is long island iced tea keto-friendly?
Whether long island iced tea fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 2.6g of net carbs.