How many carbs are in hamburger, on wheat bun, 1 small patty?
1 hamburger of hamburger, on wheat bun, 1 small patty contains about 23.6g of carbohydrate, 21.2g net carbs after subtracting 2.4g of fiber, 20.7g of protein, and 324 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 hamburger (115g) | 23.6g | 2.4g | 21.2g |
| 100 grams (100g) | 20.5g | 2.1g | 18.4g |
Net carbs in hamburger, on wheat bun, 1 small patty
1 hamburger of hamburger, on wheat bun, 1 small patty contains 21.2g of net carbs — total carbs (23.6g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for hamburger, on wheat bun, 1 small patty (per 100g)
- Calories: 282 kcal
- Carbohydrate: 20.5g
- Dietary fiber: 2.1g
- Sugars: 3g
- Protein: 18g
- Fat: 13.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342373). Values are per 100 grams.
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How many carbs are in hamburger, on wheat bun, 1 small patty?
1 hamburger of hamburger, on wheat bun, 1 small patty contains about 23.6g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 21.2g.
How many net carbs are in hamburger, on wheat bun, 1 small patty?
Net carbs in 1 hamburger of hamburger, on wheat bun, 1 small patty are about 21.2g — that is total carbs (23.6g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is hamburger, on wheat bun, 1 small patty good for diabetics?
Hamburger, on wheat bun, 1 small patty contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is hamburger, on wheat bun, 1 small patty keto-friendly?
Whether hamburger, on wheat bun, 1 small patty fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 hamburger) provides about 21.2g of net carbs.