How many carbs are in hamburger, on wheat bun, 1 medium patty?
1 hamburger of hamburger, on wheat bun, 1 medium patty contains about 27.7g of carbohydrate, 24.8g net carbs after subtracting 2.9g of fiber, 26.5g of protein, and 410 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 hamburger (145g) | 27.7g | 2.9g | 24.8g |
| 100 grams (100g) | 19.1g | 2g | 17.1g |
Net carbs in hamburger, on wheat bun, 1 medium patty
1 hamburger of hamburger, on wheat bun, 1 medium patty contains 24.8g of net carbs — total carbs (27.7g) minus dietary fiber (2.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for hamburger, on wheat bun, 1 medium patty (per 100g)
- Calories: 283 kcal
- Carbohydrate: 19.1g
- Dietary fiber: 2g
- Sugars: 2.7g
- Protein: 18.3g
- Fat: 14.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342378). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in hamburger, on wheat bun, 1 medium patty?
1 hamburger of hamburger, on wheat bun, 1 medium patty contains about 27.7g of total carbohydrate. After subtracting 2.9g of fiber, the net carbs are about 24.8g.
How many net carbs are in hamburger, on wheat bun, 1 medium patty?
Net carbs in 1 hamburger of hamburger, on wheat bun, 1 medium patty are about 24.8g — that is total carbs (27.7g) minus dietary fiber (2.9g). See our net carbs explainer for the full calculation.
Is hamburger, on wheat bun, 1 medium patty good for diabetics?
Hamburger, on wheat bun, 1 medium patty contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is hamburger, on wheat bun, 1 medium patty keto-friendly?
Whether hamburger, on wheat bun, 1 medium patty fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 hamburger) provides about 24.8g of net carbs.