How many carbs are in flavored rice and pasta mixture?
1 cup, beef flavor of flavored rice and pasta mixture contains about 35.2g of carbohydrate, 34.6g net carbs after subtracting 0.6g of fiber, 4.9g of protein, and 217 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup, beef flavor (184g) | 35.2g | 0.6g | 34.6g |
| 1 cup, NFS (196g) | 37.5g | 0.6g | 36.9g |
| 1 cup, chicken flavor (208g) | 39.7g | 0.6g | 39.1g |
| 100 grams (100g) | 19.1g | 0.3g | 18.8g |
Net carbs in flavored rice and pasta mixture
1 cup, beef flavor of flavored rice and pasta mixture contains 34.6g of net carbs — total carbs (35.2g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for flavored rice and pasta mixture (per 100g)
- Calories: 118 kcal
- Carbohydrate: 19.1g
- Dietary fiber: 0.3g
- Sugars: 0.2g
- Protein: 2.7g
- Fat: 3.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344570). Values are per 100 grams.
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How many carbs are in flavored rice and pasta mixture?
1 cup, beef flavor of flavored rice and pasta mixture contains about 35.2g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 34.6g.
How many net carbs are in flavored rice and pasta mixture?
Net carbs in 1 cup, beef flavor of flavored rice and pasta mixture are about 34.6g — that is total carbs (35.2g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is flavored rice and pasta mixture good for diabetics?
Flavored rice and pasta mixture contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is flavored rice and pasta mixture keto-friendly?
Whether flavored rice and pasta mixture fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, beef flavor) provides about 34.6g of net carbs.