How many carbs are in quesadilla, egg, with meat?
1 triangular piece of quesadilla, egg, with meat contains about 6.7g of carbohydrate, 6.2g net carbs after subtracting 0.5g of fiber, 4g of protein, and 87 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 triangular piece (35g) | 6.7g | 0.5g | 6.2g |
| 1 half circle (70g) | 13.4g | 0.9g | 12.4g |
| 1 cup (95g) | 18.1g | 1.2g | 16.9g |
| 1 full circle (140g) | 26.7g | 1.8g | 24.9g |
| 100 grams (100g) | 19.1g | 1.3g | 17.8g |
Net carbs in quesadilla, egg, with meat
1 triangular piece of quesadilla, egg, with meat contains 6.2g of net carbs — total carbs (6.7g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for quesadilla, egg, with meat (per 100g)
- Calories: 249 kcal
- Carbohydrate: 19.1g
- Dietary fiber: 1.3g
- Sugars: 1.7g
- Protein: 11.5g
- Fat: 14g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344082). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in quesadilla, egg, with meat?
1 triangular piece of quesadilla, egg, with meat contains about 6.7g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 6.2g.
How many net carbs are in quesadilla, egg, with meat?
Net carbs in 1 triangular piece of quesadilla, egg, with meat are about 6.2g — that is total carbs (6.7g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is quesadilla, egg, with meat good for diabetics?
Quesadilla, egg, with meat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is quesadilla, egg, with meat keto-friendly?
Whether quesadilla, egg, with meat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 triangular piece) provides about 6.2g of net carbs.