How many carbs are in flavored rice mixture?
1 cup of flavored rice mixture contains about 43.2g of carbohydrate, 42.4g net carbs after subtracting 0.9g of fiber, 4.1g of protein, and 277 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (218g) | 43.2g | 0.9g | 42.4g |
| 1 package (6 oz) yields (486g) | 96.4g | 1.9g | 94.4g |
| 100 grams (100g) | 19.8g | 0.4g | 19.4g |
Net carbs in flavored rice mixture
1 cup of flavored rice mixture contains 42.4g of net carbs — total carbs (43.2g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for flavored rice mixture (per 100g)
- Calories: 127 kcal
- Carbohydrate: 19.8g
- Dietary fiber: 0.4g
- Sugars: 0.6g
- Protein: 1.9g
- Fat: 4.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344567). Values are per 100 grams.
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How many carbs are in flavored rice mixture?
1 cup of flavored rice mixture contains about 43.2g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 42.4g.
How many net carbs are in flavored rice mixture?
Net carbs in 1 cup of flavored rice mixture are about 42.4g — that is total carbs (43.2g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is flavored rice mixture good for diabetics?
Flavored rice mixture contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is flavored rice mixture keto-friendly?
Whether flavored rice mixture fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 42.4g of net carbs.