How many carbs are in doughnut, cake type, powdered sugar?
1 doughnut of doughnut, cake type, powdered sugar contains about 33.2g of carbohydrate, 32.2g net carbs after subtracting 1g of fiber, 3.2g of protein, and 280 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (15g) | 7.7g | 0.2g | 7.4g |
| 1 doughnut (65g) | 33.2g | 1g | 32.2g |
| 1 stick/twist (65g) | 33.2g | 1g | 32.2g |
| 100 grams (100g) | 51.1g | 1.6g | 49.5g |
Net carbs in doughnut, cake type, powdered sugar
1 doughnut of doughnut, cake type, powdered sugar contains 32.2g of net carbs — total carbs (33.2g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for doughnut, cake type, powdered sugar (per 100g)
- Calories: 431 kcal
- Carbohydrate: 51.1g
- Dietary fiber: 1.6g
- Sugars: 24.3g
- Protein: 4.9g
- Fat: 23g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343548). Values are per 100 grams.
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How many carbs are in doughnut, cake type, powdered sugar?
1 doughnut of doughnut, cake type, powdered sugar contains about 33.2g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 32.2g.
How many net carbs are in doughnut, cake type, powdered sugar?
Net carbs in 1 doughnut of doughnut, cake type, powdered sugar are about 32.2g — that is total carbs (33.2g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is doughnut, cake type, powdered sugar good for diabetics?
Doughnut, cake type, powdered sugar contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is doughnut, cake type, powdered sugar keto-friendly?
Whether doughnut, cake type, powdered sugar fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 doughnut) provides about 32.2g of net carbs.