How many carbs are in udi's, gluten free, soft & delicious white sandwich bread?
1 slice of udi's, gluten free, soft & delicious white sandwich bread contains about 14.3g of carbohydrate, 12.8g net carbs after subtracting 1.5g of fiber, 1.5g of protein, and 83 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (28g) | 14.3g | 1.5g | 12.8g |
| 100 grams (100g) | 51.2g | 5.5g | 45.7g |
Net carbs in udi's, gluten free, soft & delicious white sandwich bread
1 slice of udi's, gluten free, soft & delicious white sandwich bread contains 12.8g of net carbs — total carbs (14.3g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for udi's, gluten free, soft & delicious white sandwich bread (per 100g)
- Calories: 298 kcal
- Carbohydrate: 51.2g
- Dietary fiber: 5.5g
- Sugars: 11.3g
- Protein: 5.4g
- Fat: 8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167598). Values are per 100 grams.
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How many carbs are in udi's, gluten free, soft & delicious white sandwich bread?
1 slice of udi's, gluten free, soft & delicious white sandwich bread contains about 14.3g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 12.8g.
How many net carbs are in udi's, gluten free, soft & delicious white sandwich bread?
Net carbs in 1 slice of udi's, gluten free, soft & delicious white sandwich bread are about 12.8g — that is total carbs (14.3g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is udi's, gluten free, soft & delicious white sandwich bread good for diabetics?
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is udi's, gluten free, soft & delicious white sandwich bread keto-friendly?
Whether udi's, gluten free, soft & delicious white sandwich bread fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 12.8g of net carbs.