How many carbs are in cookies, chocolate cream covered biscuit sticks?
1 serving of cookies, chocolate cream covered biscuit sticks contains about 20.4g of carbohydrate, 18.4g net carbs after subtracting 2g of fiber, 4g of protein, and 179 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (40g) | 20.4g | 2g | 18.4g |
| 100 grams (100g) | 51.1g | 5g | 46.1g |
Net carbs in cookies, chocolate cream covered biscuit sticks
1 serving of cookies, chocolate cream covered biscuit sticks contains 18.4g of net carbs — total carbs (20.4g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookies, chocolate cream covered biscuit sticks (per 100g)
- Calories: 447 kcal
- Carbohydrate: 51.1g
- Dietary fiber: 5g
- Sugars: 25g
- Protein: 10g
- Fat: 22.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171866). Values are per 100 grams.
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How many carbs are in cookies, chocolate cream covered biscuit sticks?
1 serving of cookies, chocolate cream covered biscuit sticks contains about 20.4g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 18.4g.
How many net carbs are in cookies, chocolate cream covered biscuit sticks?
Net carbs in 1 serving of cookies, chocolate cream covered biscuit sticks are about 18.4g — that is total carbs (20.4g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is cookies, chocolate cream covered biscuit sticks good for diabetics?
Cookies, chocolate cream covered biscuit sticks contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookies, chocolate cream covered biscuit sticks keto-friendly?
Whether cookies, chocolate cream covered biscuit sticks fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 18.4g of net carbs.