How many carbs are in doughnut, cake type, with icing?
1 stick/twist of doughnut, cake type, with icing contains about 38.4g of carbohydrate, 37.4g net carbs after subtracting 1.1g of fiber, 3.2g of protein, and 323 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (15g) | 7.7g | 0.2g | 7.5g |
| 1 stick/twist (75g) | 38.4g | 1.1g | 37.4g |
| 1 doughnut (75g) | 38.4g | 1.1g | 37.4g |
| 100 grams (100g) | 51.2g | 1.4g | 49.8g |
Net carbs in doughnut, cake type, with icing
1 stick/twist of doughnut, cake type, with icing contains 37.4g of net carbs — total carbs (38.4g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for doughnut, cake type, with icing (per 100g)
- Calories: 431 kcal
- Carbohydrate: 51.2g
- Dietary fiber: 1.4g
- Sugars: 27.1g
- Protein: 4.3g
- Fat: 23.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343549). Values are per 100 grams.
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How many carbs are in doughnut, cake type, with icing?
1 stick/twist of doughnut, cake type, with icing contains about 38.4g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 37.4g.
How many net carbs are in doughnut, cake type, with icing?
Net carbs in 1 stick/twist of doughnut, cake type, with icing are about 37.4g — that is total carbs (38.4g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is doughnut, cake type, with icing good for diabetics?
Doughnut, cake type, with icing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is doughnut, cake type, with icing keto-friendly?
Whether doughnut, cake type, with icing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 stick/twist) provides about 37.4g of net carbs.