How many carbs are in doughnut, cake type, plain?
1 doughnut of doughnut, cake type, plain contains about 28.2g of carbohydrate, 27.2g net carbs after subtracting 1g of fiber, 3.2g of protein, and 260 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (15g) | 7.1g | 0.3g | 6.8g |
| 1 doughnut (60g) | 28.2g | 1g | 27.2g |
| 1 stick/twist (60g) | 28.2g | 1g | 27.2g |
| 100 grams (100g) | 47.1g | 1.7g | 45.4g |
Net carbs in doughnut, cake type, plain
1 doughnut of doughnut, cake type, plain contains 27.2g of net carbs — total carbs (28.2g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for doughnut, cake type, plain (per 100g)
- Calories: 434 kcal
- Carbohydrate: 47.1g
- Dietary fiber: 1.7g
- Sugars: 18.2g
- Protein: 5.3g
- Fat: 24.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343546). Values are per 100 grams.
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How many carbs are in doughnut, cake type, plain?
1 doughnut of doughnut, cake type, plain contains about 28.2g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 27.2g.
How many net carbs are in doughnut, cake type, plain?
Net carbs in 1 doughnut of doughnut, cake type, plain are about 27.2g — that is total carbs (28.2g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is doughnut, cake type, plain good for diabetics?
Doughnut, cake type, plain contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is doughnut, cake type, plain keto-friendly?
Whether doughnut, cake type, plain fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 doughnut) provides about 27.2g of net carbs.