How many carbs are in corn beverage?
1 fl oz of corn beverage contains about 2.8g of carbohydrate, 2.7g net carbs after subtracting 0.2g of fiber, 0.3g of protein, and 13 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (30g) | 2.8g | 0.2g | 2.7g |
| 1 cup (240g) | 22.6g | 1.2g | 21.4g |
| 100 grams (100g) | 9.4g | 0.5g | 8.9g |
Net carbs in corn beverage
1 fl oz of corn beverage contains 2.7g of net carbs — total carbs (2.8g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corn beverage (per 100g)
- Calories: 44 kcal
- Carbohydrate: 9.4g
- Dietary fiber: 0.5g
- Sugars: 0.2g
- Protein: 0.8g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346074). Values are per 100 grams.
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How many carbs are in corn beverage?
1 fl oz of corn beverage contains about 2.8g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 2.7g.
How many net carbs are in corn beverage?
Net carbs in 1 fl oz of corn beverage are about 2.7g — that is total carbs (2.8g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is corn beverage good for diabetics?
Corn beverage contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corn beverage keto-friendly?
Whether corn beverage fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz) provides about 2.7g of net carbs.