How many carbs are in gnocchi, cheese?
1 cup of gnocchi, cheese contains about 6.6g of carbohydrate, 6.4g net carbs after subtracting 0.1g of fiber, 6g of protein, and 125 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (70g) | 6.6g | 0.1g | 6.4g |
| 100 grams (100g) | 9.4g | 0.2g | 9.2g |
Net carbs in gnocchi, cheese
1 cup of gnocchi, cheese contains 6.4g of net carbs — total carbs (6.6g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for gnocchi, cheese (per 100g)
- Calories: 178 kcal
- Carbohydrate: 9.4g
- Dietary fiber: 0.2g
- Sugars: 0.1g
- Protein: 8.5g
- Fat: 12g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344205). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in gnocchi, cheese?
1 cup of gnocchi, cheese contains about 6.6g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 6.4g.
How many net carbs are in gnocchi, cheese?
Net carbs in 1 cup of gnocchi, cheese are about 6.4g — that is total carbs (6.6g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is gnocchi, cheese good for diabetics?
Gnocchi, cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is gnocchi, cheese keto-friendly?
Whether gnocchi, cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 6.4g of net carbs.